What is the best organic supplement for joint pain?

Having strong bones goes hand in hand with having healthy joints. Your joints are just one part of your musculoskeletal system to be mindful of keeping strong; in fact, the best way to care for your joints is to keep your muscles, ligaments and bones resilient and stable. Any damage to the joints from disease or injury can interfere with your movement and cause a lot of pain. Many different conditions can lead to painful joints, including osteoarthritis, rheumatoid arthritis, bursitis, gout, strains, sprains, and other injuries. 




5 best supplements to relief from joint pain 

1. Glucosamine: 

Organic supplements for joint pain like Glucosamine is a natural component of cartilage, a substance that prevents bones from rubbing against each other and causing pain and inflammation. It might also help prevent the cartilage breakdown that can happen with arthritis. Many organic vitamins and supplements  aimed at treating joint pain contain glucosamine, which is one of the most well-studied supplements for osteoarthritis. But despite this research, there are still some questions about how well it works therefore buy organic supplements to track its effectiveness.


2. Chondroitin: 

Like glucosamine, this organic vitamins and supplements chondroitin is a building block of cartilage.This organic supplements for joint pain may also help prevent cartilage breakdown from osteoarthritis. Many clinical studies have found that chondroitin can reduce joint pain and stiffness in people with osteoarthritis. About 53 percent of people who take chondroitin have a 20 percent or greater improvement in knee pain. Chondroitin sulfate may also slow down the progression of osteoarthritis when taken long-term. Studies show that it slows down narrowing of the joint space when taken for up to 2 years.

Joint supplements often combine chondroitin with glucosamine. But it’s still unclear if taking a combination supplement is any better than taking one or the other on their own to buy organic supplements for improvement for knee pain. 


3. SAMe: 

S-adenosyl-L-methionine (SAMe) is an organic vitamins and supplements  commonly used to help with symptoms of depression and osteoarthritis. Your liver naturally produces SAMe from an amino acid called methionine. It has several functions, including helping the production and repair of cartilage. When taken as a supplement, this organic supplement for joint pain can help with symptoms of joint pain caused by osteoarthritis. It may be as effective as the anti-inflammatory drug celecoxib(Celebrex) so buy organic supplements to know more about how well it works. In one study from 2004, celecoxib improved symptoms more than SAMe after a month of treatment. But by the second month, the treatments were comparable. 

4. Turmeric:

 Organic supplements for joint pain like Turmeric is one of the most popular supplements for treating pain, including joint pain caused by osteoarthritis. Its pain-relieving effects are attributed to a chemical compound in turmeric called curcumin. Curcumin seems to have anti-inflammatory effects. Although research on this organic vitamins and supplements on turmeric for joint pain is limited, an analysis  of studies found that it improves symptoms of joint pain more than a placebo and may be comparable to ibuprofen so buy organic supplements to reduce symptoms of joint pain. 

5. Devil’s Claw:

Organic supplements for joint pain like  Devil’s claw, also called harpagophytum, contains a chemical called harpagoside that has anti-inflammatory effects. Taking these organic vitamins and supplements  may help with joint pain from osteoarthritis. In one study, devil’s claw worked about as well as an anti-inflammatory drug called diacerein. However, since there isn’t much research on this supplement for osteoarthritis, more high-quality studies are necessary.






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