6 natural supplements for joint pain
Many people take supplements to support joint health. Some take them to relieve current joint pain, while others take them to prevent pain from developing. Most supplements for joint health work by reducing inflammation or protecting the cartilage in the joints. Cartilage is the material that rests between bones and prevents them from rubbing together. This cartilage can wear down over time, leading to osteoarthritis. This is a very common source of pain and disability as people age. Anyone concerned about joint pain or their joint health should see a doctor for a full diagnosis.That said, there are a number of organic supplements for joint pain available that might help keep the joints healthy. 1. Glucosamine: organic vitamins and supplements like Glucosamine exist within the body as a natural building block of the cartilage in the joints. This organic supplement for joint pain is a common ingredient in many different supplement blends for healthy joints. However, it is important to